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Halo – Mental Wellness

A free, self-guided journaling, mood tracking, and breathing app. Halo is now live on the App Store and Google Play.

Halo - Mental Wellness on Google Play, with app screenshots of the home screen, box breathing, journal, and mood tracker
Halo on Google Play
Halo - Mental Wellness on the App Store, showing a 5.0 rating and app screenshots
Halo on the App Store

Private Journal

Write freely in a journal that's yours alone. Nothing you write is ever seen by us or anyone else.

Mood & Gratitude Tracking

Log how you're feeling and what you're grateful for, and notice patterns over time.

Guided Breathing

Simple breathing exercises to help you reset in a stressful moment.

Built-In Resources

A resources section listing crisis lines like 988 and the Crisis Text Line, always within reach.

Private by Design

No accounts, no analytics, no tracking. Entries are encrypted and stored only on your device, and you can lock the app with Face ID or your device's biometrics.

Halo is a self-guided wellness tool, not a substitute for therapy, counseling, or crisis care. If you or someone else is in immediate danger, call 911, or call or text 988 for the Suicide & Crisis Lifeline.

App Terms of Use & Privacy Policy